I am sure that if you are a coffee enthusiast, you have heard this: "Coffee is awesome for you!"

I am sure that if you are a coffee enthusiast, you have heard this: "Coffee is awesome for you!"

Welcome to our daily post on biodegradable Nespresso-compatible pods. One will find a lot of interesting facts, so we hope. Other meaningful articles on sustainable coffee pods are e.g. from leading media publishers, or Moving Beans. Alternatively check out our lead blog on compostable Nespresso-compatible pods.

Current research study has revealed that coffee is the primary source of anti-oxidants in a modern diet.

Anti-oxidants, are nutrients that are responsible from protecting your body's cells from being damaged by contaminants.

This damage has actually been connected to an increased risk of specific medical conditions, such as cancer, cardiovascular disease and others.

Anti-oxidants are found in the good things that our moms made us consume when we were little, namely fruits & veggies.

Incredibly, many of us didn't listen and used up coffee instead due to the fact that more people get their daily dosage of antioxidants from coffee than from broccoli!

Video: Sustainable and Nespresso-compatible Pods by Moving Beans.

The top 10 list for the source of antioxidants in today's diet were noted as follows:

* Coffee

* Black Tea

* Bananas

* Dried Beans

* Corn

* Red Wine

* Beer

* Apples

* Tomatoes

* Potatoes

Research also showed that there was esentially no difference between the amount of anti-oxidants in regular versus decaf coffees.

Now this doesn't imply that you need to go out and consume mass quantities of coffee. Like everything in life, moderation is the essential!

And by the method, you ought to still eat your veggies and fruits, just complete them off with a great cup of coffee!

Check out more coffee pointers and science at the coffee realities at our site, www.movingbeans.com.

We are a start-up that has provided compostable coffee capsules for a long time, with much more information at this link. Do check out a good blog on Nespresso-compatible pods. We were one of the first to sell truly compostable Nespresso coffee capsules.


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